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jacobsleeanne

jacobsleeanne

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    jacobsleeanne commented on Has Exercise Helped Save Your Life, Either Emotionally Or Physically?

    I was going through a really bad depressive episode last year that I just couldn't get out of and then out of sheer desperation I tried the 4weeks to 5k challenge. I definitely didn't make it to 5k, but running for a short bit everyday helped me to get better. It not only helped with… 

    2 years ago

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