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    7 Useful Products To Ease Your Aches And Pains

    Time to unwind.

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. We all know that poor posture quickly results in back pain, but it's actually quite hard to sit up straight, especially in an office chair. This lumbar support pillow helps to keep your spine in alignment.

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    Lumbar support pillows aren’t just for people who sit in an office; they can be used for car seats, wheelchairs, plane seats, and/or bus/train seats. The extension straps keep the cushion in place, so you don’t have to keep adjusting it. It’s easy to clean too — just remove the pillowcase and pop it in the wash.

    Price: £19.99

    2. Soothe your tired feet with a foot spa/foot massager combo.

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    This foot bath uses a combination of hot water and foot rollers to relax the muscles in your feet. You can adjust the foot bath's massage settings and remove the foot rollers for a personalised massage. Plus, each order comes with a complete pedicure set!

    Price: £27.95

    3. A single massage costs more than this automatic massage pillow which offers you infinite massages (so long as you keep it charged).

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    It’s like having an on-call deep tissue massage therapist. The pillow can be used to massage your neck, shoulders, lower back, calves, thighs — anywhere, really. Use it at home, in the office, or even in your car (the pillow can attach to your seat). It’s safe too: after 15 minutes of continuous use, the massage pillow automatically shuts off.

    Price: £29.99

    4. A self-massage ball is a simple concept that's low key genius. For maximum relaxation, use it with a nice massage oil.

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    This little massage ball has a 4.7-star rating on Amazon, and it's easy to see why. It's small enough to fit in your purse, and its 360-degree mobility makes it perfect for stimulating blood flow and relaxing your muscles.

    Price: £5.49

    5. This eco-friendly, memory foam pillow relieves and prevents pain. Its contour design helps you sleep with your spine in perfect alignment.

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    A poor sleep position can lead to neck pain, shoulder pain, and even migraines. Not only does this pillow correct your sleep position, preventing these issues, it also helps you sleep deeper. The pillow has ventilation holes meaning that it's always cool and comfortable — no more late-night tossing and turning!

    Price: £20.88

    6. These massage sandals are the perfect gift for runners. The buttons on the sole give you a high-quality foot massage just by walking around your flat.

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    They might not be cute, but these bad boys are effective AF. The acupressure design stimulates blood flow and eases pain in your foot and heel. It's perfect for people who run, people who suffer from arthritis, and people who are on their feet all day.

    Just a quick disclaimer: if you have a low pain tolerance, you're better off starting with a pair of softer acupressure shoes like these.

    Price: £22.99

    7. Neck and shoulder pain? Just pop this heat wrap in the microwave to instantly warm it up.

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    Say goodbye to neck pain with a little at-home heat therapy. The wrap is stuffed with clay beads which retain heat much longer than rice or flax seed fillings, so it works better for longer. The poly fleece material of the cover means it's nice and soft against your skin.

    Price: £17.99