28 Things That'll Help Make All Your Aches And Pains Go Away
We're trying to leave headaches and muscle knots in 2019.
We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.
1. Some light-dimming stickers that'll de-intensify all the bright little LED lights you find distracting. Just peel and stick, so you never have to go through the sudden, shooting pain of looking directly at a point light when you wake up.
These don't completely block out the light, so you won't miss any important information from your appliances. They'll just dim it down — kind of like curtains!
Get a sheet of 100 assorted LightDims on Amazon Canada for $7.49.
2. A corrective brace that'll fix slouching, backaches, and all your posture-related problems. It'll help bring your real height back, too! Did you know bad posture can take away inches of your height because it compresses your spine?
This bestseller has almost 2,300 positive reviews on Amazon Canada. It can simply be worn like a backpack to help you straighten out your spine. Buyers say it's surprising how much this simple brace has helped them fix their posture and relieve back pain. It comes with a 30-day money-back warranty, in case you change your mind.
Get it on Amazon Canada for $29.98.
3. A pair of cut-resistant gloves if you're prone to nicking yourself, so you can grate, slice, and chop with full confidence. These are surprisingly light and comfortable for a product that can withstand a sharp blade.
4. Neutrogena's T/Gel therapeutic shampoo will relieve the peskiest scalp problems, like seborrheic dermatitis, scalp psoriasis, flaky dandruff, itching, and inflammation. Reviewers say it's like a miracle in a bottle and helped them get rid of the stubborn, painful scalp problems that they've had for years.
The shampoo claims to be effective from the first use! Just leave it in your hair for a few minutes in the shower, and rinse off.
Get it on Amazon Canada for $13.79.
5. A jade roller or a Gua Sha stone incorporated into in your routine will help drain fluid from your face and de-puff tired skin. I use a jade roller with some facial oil when my face hurts from sinus problems, and it actually seems to work really well, especially around the temples.
6. An extendable tile and tub scrubber that'll help you thoroughly clean your bathtub, without giving you a sore back. It has an antimicrobial head and is specially designed to reach all the gunky corners, so you don't have to get bendy!
7. Some silk scrunchies that will update your ponytails in 2020. Those regular, tight hair ties can cause a lot of breakage and tugging. Soft, smooth, silky hair, free of ponytail pain, here we come!
8. A soft, shredded memory foam pillow that is perfect for anyone gaming, reading, or watching TV for long hours. It's like a portable couch that'll ensure you're well-supported even while you're sitting on the floor.
9. A facial razor will help groom your facial hair painlessly and quickly! No eyes tearing up because the plucking thread is getting too close to your nostrils. No stress about getting a last-minute brow appointment at your salon. Just do it at home.
10. A cushioned massage pad that'll use shiatsu nodes to knead all your backaches away, whether you're in the office, lounging at home, or sitting in the car. It'll bring the luxury of a portable massage therapist to you anywhere!
11. A weighted blanket that actually feels like a warm embrace. Reviewers say it made them sleep like a baby! Weighted blankets are believed to help with anxiety, stress, and insomnia, and even PTSD.
12. An activity book that'll help you manage and learn more about your anxiety in a funny and relaxing way. It covers the fear of public speaking, anxiety around Googling your symptoms, and soothing facts that could diminish restlessness.
13. The 12-inch green tea memory foam mattress from Zinus that's HUGELY popular because it's super easy on your back and stays cool all night. It has over 740 positive reviews on Amazon Canada!
Reviewers say it turned out to be comfortable beyond their expectations, and has helped alleviate their back pain.
Get a queen mattress on Amazon Canada for $357.89. Available in sizes twin-king
14. A gel ice therapy hat that reviewers say is a must-have for people who suffer from migraines. It's also great for anyone who suffers from sinus pain or allergies.
15. A bestselling memory foam seat cushion that'll elevate your butt AND provide back and tailbone support while you're driving, eating, working, or doing just about anything. It has nearly 1,200 positive reviews in Canada!
The bottom of it is made of non-slip rubber, ensuring your tush won't slip and slide anywhere. Reviewers love how lightweight it is, and how quickly using it has soothed their pains.
Get it on Amazon Canada for $39.95.
16. A delicious-smelling strawberry sorbet flavoured EOS lip balm that's petrolatum and paraben free, cute as a button, and will also be super quenching on your lips when they're chapped or windburned.
17. A footrest pillow specially designed to maximize comfort, because having your legs dangle when you sit on a chair is only fun for a few minutes. Stick it under your work desk to stay comfortable all day long.
It's machine washable, and comes with a five-year warranty. The height is adjustable, and the package includes two pillow covers with micro massage beads that will help your soles rest easy. Reviewers say they use it daily, and it feels like instant comfort for their feet.
Get it on Amazon Canada for $59.99.
18. A bestselling neck and shoulder massager that uses heated shiatsu nodes to melt the knots away. The straps can be adjusted to fit you perfectly, and there are several kneading modes to choose from.
19. A cordless water flosser that gently uses water to blast away debris and plaque and uses oxygen bubbles to reduce the growth of oral anaerobic bacteria. You'll fall in love with the feeling of deep-cleaned gums, all without using traditional floss!
20. A five-in-one ultrasonic aromatherapy oil diffuser that improves air quality, functions as a humidifier, and protects you from allergens in the home, so you aren't sneezing your head off. You can control the colours and brightness using your phone.
This diffuser is compatible with Amazon Echo, too, so you can just tell Alexa to take care of things as you relax. Reviewers love that they can use it as a nightlight, too. And as someone with asthma, I highly recommend a humidifier for the winter.
Get it on Amazon Canada for $38.99+.
21. A breathable mesh pillow that suctions right on to your bathtub to support your head and neck, making bath time extra relaxing. It is anti-microbial, so you can rest easy knowing no mould or bacteria will grow on it over time.
22. A foot spa massage tub that'll help relieve foot fatigue in the comfort of your home. It has four vibrating massage rollers, calming bubbles, and a heating function. And you can drop in essential oils or salts of your choice to truly dissolve the soreness away.
23. Some elastic no-tie lock laces so you never have to worry about tripping over your shoelaces again. You mean to tell me I can save myself from a suspiciously frequent accident in my life?! Sign me up.
24. A foam door stopper that helps prevent accidents, especially for babies and pets. You'll never have to worry about accidentally pinching your cat's tail in the door again!
25. A one-size-fits-all sherpa blanket hoodie, if you're like me and being cold literally makes your head hurt. This one's a hit from Shark Tank, and will ensure you never have to complain about being too cold.
26. A gel bead eye mask that you can pop in the microwave or the fridge to use hot or cold to relieve headaches, eye pain, or sinus aches.
27. A handheld percussion massager that you can use to target any area of your body that needs some TLC. It has five different heads that will cater to all different kinds of muscle relaxation needs.
28. And if you want to go all-out, a reclining full body massage chair will give them the time of their life. Shoulders, neck, back, arms, legs, hands, and even their feet will experience otherworldly levels of comfort and therapy.
Enjoy your chillest year yet!
