If you ever tried kale you know that it's very nutritious. It is very high in beta-carotene, calcium and Vitamins K, C. What I love about kale the most is that it can be eaten raw or cooked. I love both ways.
Kale as one of the popular and nutritious veggie is transformed into a sweet and delicious smoothie. The smoothie requires only 3 ingredients and is very easy to make. Just blend all ingredients in the blender and the healthy smoothie is made. The beverage is naturally sweetened with banana. There are no refined sugars in this yummy drink. Just 100% healthy ingredients. It is perfect for breakfast or any time of the day.
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ilonaspassion commented on 27 Sinfully Delicious Desserts That Are Better Than Sex
12/9/2015
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