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25 Times Tumblr Told The Truth About Mental Health

Tumblr can be a place to rejoice over strange and delightful internet ephemera, but it can also provide an earnest and affirming community for anyone dealing with mental health issues.

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1. This accurate description of depression:

2. This important reminder that your feelings are valid:

3. This accurate SpongeBob GIF:

4. This important collective eye roll:

5. And this collective head shake:

6. This gripping trilogy and accompanying anthology:

7. This simple list to share with friends and loved ones:

8. This accurate description of anxiety:

9. This invaluable lesson from Arthur:

10. These seriously frustrating reoccurring phrases:

11. This summary of you trying to get your shit together:

12. This unselfish call for more compassion when someone is sick:

13. This daily mantra:

14. This accurate summary of your sleep schedule:

15. This portrait of your morning affirmations:

16. This list-based morning activity suggestion:

17. This simple tip for how to approach minor meltdowns:

18. This SNL accuracy:

19. This frustrating gap:

20. This simple but important list of ways to help you keep your head clear:

21. This truth about love:

22. This helpful mantra about doing your best:

23. This important reminder to be gentle with yourself:

24. This affirming shout-out to anyone struggling in college:

25. And this crucial reminder that YOU ARE POWERFUL BEYOND MEASURE:

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