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1. A mug warmer to keep on your nightstand so you can continue to sip on hot tea even if you completely forgot about it while getting a bit *too* invested in the bread week episode of The Great British Baking Show.
2. A scratch paper art set that'll take you right back to your elementary school days but also provide a fun way to de-compress after a stressful day.
3. A roll-on migraine stick to help nip your pain in the bud before it gets out of hand and ruins a perfectly good day.
4. A set of blackout curtains because the light of day is over-rated, amiright? Snuggle in and catch some Zzzs no matter the time.
5. A 48-pack of assorted teas you can treat yourself to in the morning to get you motivated to endure your work day or to unwind with after a too-long meeting that definitely could have been an email
6. And a chic marbled mug to sip your tea out of while literally ~spilling the tea~ to your bestie about your most recent date.
7. A carbonated bubble clay mask that starts to bubble once it's applied — get one for you and each of your roomies and prepare for a fun night filled with stress-evaporating giggles (all the while banishing your blackheads).
8. A "Wreck This Journal" that'll encourage you to get more in touch with your artistic side, great if you've always been intimidated by trying to fill out the blank pages of boring old regular journals.
9. A black sugar strawberry wash-off face mask — perfect for an at-home spa night after the chaos of the week is over.
10. And a set of face mask brushes so you don't find yourself getting even MORE uptight that your hands are a gloopy mask-filled mess.
11. A total body pillow because cuddling helps to release oxytocin which makes you feel happy. Time to snuggle up until you feel the tension leave your shoulders.
12. A weighted blanket you can hide out under for a bit when you feel like the stress of choosing what to order for dinner is going to break you — weighted blankets are said to stimulate serotonin which helps you sleep longer and feel more rested.
13. An embroidery kit for beginners that won't test your patience but'll provide you with a happy distraction and a pretty piece of art at the end of it all!
14. A stylish diffuser that'll fill your home with calming fragrances — perfect if you're weary of candles but still want to reap the benefits of aromatherapy.
15. Zenimation on Disney+, a series of relaxing ASMR-styled episodes featuring scenes from the classic films and soothing sounds from nature. What could be better?
17. A Two Minute Mornings journal complete with gratitude prompts you can use to start the day off on a positive note (even BEFORE coffee, can you imagine!?).
18. A throw pillowcase to make yourself giggle or provide you with a place to scream without your neighbors hearing. Goodbye, pent-up aggression.
19. Acne-absorbing cover patches to blend in with any skin tone and that are gentle enough for any skin type but suck the life out of your stubborn zits like a charged-up vacuum.
20. A stainless-steel ring that doubles as a fidget spinner to help keep you calm, cool, and collected in stressful times.
21. Or a more stylish version you can add into your daily accessories — when you spin it you'll unveil a secret motivational message.
22. Spiritfarer, a cozy game in which you'll play as Stella (a ferrymaster to the deceased) and learn to mine, farm, fish, harvest, cook, and craft while sailing the seas.
23. A TikTok-famous pick 'n' peel stone to keep your hands busy while you mindlessly watch Netflix — it'll also prevent my fellow anxious minds from peeling or picking at their fingernails and cuticles.
24. An at-home YouTube workout by Emkfit you'll need zero equipment for — great for helping you sweat away your anxiety in the comfort of your own home. Emily's many workouts feature fun themes that might actually get you excited about exercising.
25. A curtain of twinkle lights that'll make you feel like you're having a slumber party at Tinker Bell's house and create a soothing aesthetic to help you relax.
26. A resin book page holder filled with florals and foil you can count on to ensure flipping the pages of your current read will be a cinch.
27. And a subscription to Book of the Month because there are few things as soothing to a bibliophile as cracking open a hardcover book. Mmm I can smell the freshly printed pages already.
28. Or a Kindle Paperwhite — a must-have for anyone who loves to read but flies through books so quickly they need access to their next one STAT.
29. A coloring book of dapper animals anyone would find to be quirky in an adorable way and a great way to burn off some unwanted stress.
30. A hair scalp massager that'll quickly become your favorite shower accessory. You can use it to exfoliate and deep clean your scalp while applying your shampoo — it's a game changer.
31. A rechargeable lighter to light every candle in your house to create the *perfect* ambience without concern you'll run out of lighter fluid.
32. A calming candle with a blue chalcedony crystal embedded in it that'll look beautiful on your table and help you create a serene environment for yourself.
33. Gold under-eye collagen masks you can wear to treat your under-eye bags while you're up late stressing about things that probably won't even happen. Ah, the fear of the unknown.
34. A beginner's level blanket knitting kit to keep your hands and your mind busy — you'll be thrilled to wrap yourself up in a blanket you made all on your own.
35. A supportive bath pillow, a must-have for anyone who desperately needs to soak the stress of their day away (ahem, me).
36. A set of 25 squishy toys designed literally to help relieve stress so you can keep one for yourself and distribute to your equally stressed roomies.
37. A bottle of Mavala Stop with a bitter (but harmless!) taste to help you not only kick your cuticle-biting habit, but leave you with gorgeous long nails. You'll have Cardi B-like claws in no time!
38. A My Neighbor Totoro-inspired crewneck starring the, IMO, most soothing animated character of all time. Any fan of the film will be able to close their eyes and imagine the calming sounds of the rain falling during the iconic scene where Totoro discovers what an umbrella is.
39. A 12-inch foam roller you'll surprisingly get a lot of use out of even if you aren't a gym rat. It's perfect for loosening the muscles in your back/legs after sitting at a desk all day (or stress-induced tension).
40. And a bath bomb filled with a relaxing lavender scent you can watch dissolve into the hot running water for an at-home spa night that'll help calm your nerves. Take your time and set up your whole bathroom with candles, do a face mask, make it a real self-care event.
There's also always the option to crawl back under the covers and stay put!
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