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    Wrestlers Enlist Comedian Nathan Barnatt For Ridiculous Aerobics Video

    Are you ready to do the Hot Sauce With Wings?

    Texas duo Wrestlers' video for their single "Say Anything" is an ode to the wackiness that is '80s-era aerobics videos.

    View this video on YouTube

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    Produced by Twin Shadow, the track was released by Red Bull Sound Select in April.

    It stars Funny or Die regular Nathan Barnatt as the hyperactive instructor Simmons, who has some pretty insane dance moves to teach you.

    Red Bull Sound Select

    Like The Salty Bassoon...

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    ...and the Mister Whisker's Washup.

    Red Bull Sound Select

    Don't forget to do the Hot Sauce With Wings!

    Red Bull Sound Select

    A few bodybuilders show up to strut their stuff too.

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    And there's some pretty creative twerking...

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    ...and this awe-inspiring crazy move.

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    There's basically a dance move for anything you want.

    Red Bull Sound Select

    So get moving!

    Red Bull Sound Select