22 Trader Joe's Foods That Make It Easier To Eat Well

From frozen aisle finds to crowd-pleasing party dips.

Eating well means something different for everyone, so whether you're sticking to a plant-based diet, trying to up your fruit and veggie count, cutting down on carbs, or trying to give up dairy, these Trader Joe's foods will help you stick to your goals.

1. Green Goddess Dip

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This creamy dip made with avocado, scallions, and garlic tastes amazing with crudité, veggie chips, or on roasted vegetables. You can even use it as salad dressing.

2. Soy Creamy Chocolate Cherry Ice Cream

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For people trying to eat less dairy, this soy-based ice cream is something to keep in your freezer. It still tastes indulgent and it will satisfy your sweet tooth.

3. Cauliflower Gnocchi

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Cauliflower gnocchi may sound so 2018, but it's still one of the heroes of our freezer. It's lower carb than classic potato gnocchi, but it's perfect for when you're craving pasta.

4. Italian Bomba Hot Pepper Sauce

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For those who are trying to eat clean, this spicy Calabrian chili pepper sauce is an easy way to add flavor to anything from roast chicken to rice.

5. Riced Cauliflower and Butternut Squash Risotto

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This seasonal frozen aisle find is a low-carb comfort food you can dress up with anything from parmesan cheese to pesto.

6. Organic Açai Bowl

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If you don't usually have time to make a gourmet breakfast, keep a few of these frozen açai bowls in the freezer. They defrost in no time and are a nutritious way to start the day, filled with fruit and granola.

7. Harvest Chili

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It's easy to cut back on meat when you find hearty and satisfying plant-based meals. We're loving this seasonal chili, which is loaded with black beans, sweet potato, and cauliflower.

8. Vanilla Overnight Oats

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If your New Year's goal is to get better about eating breakfast, this is just the thing you need to stock up on. These rolled oats are ready as soon as you wake up, and they'll keep you feeling satisfying all morning.

9. Veggie Collard Green Wrap

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This collard green wrap is filled with sweet potatoes, quinoa, and crispy vegetables, and comes with a side of tahini dipping sauce. It's pre-packed and perfect for an on-the-go lunch. Eating more veggies has never been easier.

10. Butternut Squash Pizza Crust

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Trader Joe's makes three varieties of lower carb, veggie-packed pizza crust: Butternut squash, kale, and cauliflower. This butternut squash crust tastes great with pesto and goat cheese, but you can use any of your favorite toppings.

11. Thai Sweet Chili Veggie Burgers

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You'll look forward to making meatless meals thanks to these moist and flavorful Thai-inspired veggie burgers.

12. Mexican-Style Corn and Quinoa Salad

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Another meatless recipe that will keep you feeling full, this Mexican-style quinoa salad still contains lots of protein. Plus, it costs just $5 so your stomach and wallet will be happy.

13. Cauliflower Rice Stir Fry

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Give your favorite takeout meal a better-for-you twist. This frozen take on stir fry is made with cauliflower rice and lots of veggies. Just heat it up in a skillet with your favorite protein.

14. Thai-Style Carrot and Sweet Potato Soup

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You won't believe this decadent soup is totally dairy-free, thanks to creamy coconut milk, slightly sweet red curry, and puréed vegetables.

15. Shakshuka Starter

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This frozen shakshuka makes it easier than ever to whip up a gourmet breakfast in just minutes. Just heat it up on the stove and crack some eggs into the tomato sauce, then chow down.

16. Organic Bone Broth

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This super savory bone broth comes in chicken or beef, and it's great for making soups, stews, pastas, or for sipping in between meals.

17. Just Beets

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For those who are trying to cut out processed foods and snacks in the new year, these crispy beet chips are a great swap for your go-to potato chips.

18. Kale and Spinach Greek Yogurt Dip

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This crowd-pleasing party dip is made with yogurt instead of sour cream or cream cheese so its lighter on the calories but just as heavy on flavor.

19. Butternut Squash Zig Zags

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An easy way to add more vegetables into your dinner rotation, roast these squash zig zags in the oven or toss them with your favorite sauce as a pasta substitute.

20. Shawarma Chicken Thighs

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Maybe this year, you're trying to cut back on takeout and cook more nutritious meals at home. If that sounds like you, give these spiced chicken thighs a try. They are perfect for lazy nights when you just don't feel like cooking anything time consuming.

21. Gone Bananas

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When you need a little something to satisfy your sweet tooth, these sliced bananas covered in dark chocolate coating are just the thing.

22. Dehydrated Rainbow Carrot Snacks

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These crunchy carrot chips are a craveworthy substitute to your old favorite snack foods.