57 Nutritious Snack Ideas That You'll Want To Make On Repeat

Feeling snacky? Keep scrolling.

Raise your hand if you love snacks. Now raise the other if you also love eating foods that are ~good for you~. With some help from the BuzzFeed Community, we rounded up a whole bunch of nutritious homemade snacks that'll help you save money on groceries and stay full between meals.

1. Raspberry Glazed Almonds

Amy's Healthy Baking / Via amyshealthybaking.com

Looking for a sweet treat? These raspberry glazed almonds should satisfy that middle-of-the-day craving. Blend freeze dried raspberries before stirring them in with sugar, cinnamon, salt, and water. Heat up the almonds and then drizzle the raspberry mixture over them — and voila! Recipe here.

2. Zucchini Pizza Bites

damndelicious.net

Regular pizza bites taste freezer-burned half the time anyway. Pack some more veggies in to your day by substituting dough for zucchini. To really zhuzh up your afternoon snack, top them off with some pepperoni. Recipe here.

3. Spiced Candied Pecans and Pomegranate Yogurt Cups

camillestyles.com

That boring yogurt you're eating out of the container needs a zesty, flavorful makeover. You'll literally be spicing it up with a magical combo of cardamom, nutmeg, and cinnamon. Plus, the pomegranate seeds and candied pecans provide that oh-so satisfying crunch your yogurt was missing. You're welcome. Recipe here.

4. 3-Ingredient Peanut Butter Granola Bars

minimalistbaker.com

These chewy, moist bars are easy to make and super portable and make for a delicious snack. Pulse the dates in the food processor before adding the oats and peanut butter. Mold the dough into any shape you want — we flattened them to make granola bars — and stick them in the freezer for a delicious (and vegan!) snack. Recipe here.

5. Chocolate Avocado Peanut Butter Pudding

minimalistbaker.com

Combine avocado, unsweetened cocoa powder, nut butter, and banana, and sweeten to taste for a chocolaty snack. The peanut butter makes this a protein-packed snack, while the avocado provides the creaminess. Chocolate, of course, makes you come back for more. Recipe here.

6. Perfect Homemade Pumpkin Seeds in 3 Flavors

fedandfit.com

If you love pumpkin seeds but are lacking inspiration on how to zhuzh them up, we've got you covered. Roasted pumpkin seeds in three different flavors: savory curry, salt and pepper, and sweet cinnamon. Plus look how beautiful they are! Recipe here.

7. Peanut Butter Cheese Crackers

Dana Shultz / Via minimalistbaker.com

Imagine Cheez-Its but homemade and healthier, with your favorite nut butter. It's like a cheesy nutter butter. In just 30 minutes, these vegan and gluten free snacks could be yours. Enough said. Recipe here.

8. Edamame Hummus

ohsheglows.com

A damn delicious twist on a pretty solid dip. It's like the hummus we all know and love — but more fun! If you tahini, edamame, garlic and lemon juice on hand, you are most of the way to creating this yummy dip. Just add crudités. Recipe here.

9. Frozen Blueberry Yogurt Bites

familyfreshmeals.com

These little bites of goodness will satisfy your sweet tooth. The recipe is simple you won't believe you haven't made it before. Just dip blueberries into Greek yogurt, then place them on a baking sheet for about an hour until they are frozen, and voila! Recipe here.

10. Pesto Chickpea Snack Salad

Tasty / Via tasty.co

All you need are four ingredients to whip up this protein-packed snack: canned chickpeas, your favorite store-bought pesto, cherry tomatoes, and feta. Recipe here.

11. Froyo Fruit Cups

Tasty / Via tasty.co

This sweet treat comes together with Greek yogurt plus whatever fruit or berries you have on hand. Add anything from chocolate chips or coconut flakes to granola for a little extra oomph. Recipe here.

12. Carrot Fries

Tasty / Via tasty.co

Seasoned with olive oil, parsley, paprika, salt, and pepper, then roasted (or air-fried) until nice and crispy, these veggie snacks are a satisfying alternative to french fries. Recipe here.

13. Crispy Baked Zucchini Chips

The Mediterranean Dish / Via themediterraneandish.com

You'll be seriously wondering how these veggie chips, baked from start to finish, manage to get so crispy. Recipe here.

14. Crispy Parmesan Garlic Edamame

Homemade Hooplah / Via homemadehooplah.com

Protein-packed edamame is a great little bite-size snack. This recipe calls for a sprinkle of Parmesan cheese and garlic to spice it up a notch. Recipe here.

15. Blueberry Vanilla Greek Yogurt Bars

Half Baked Harvest / Via halfbakedharvest.com

Sure, you can buy processed granola bars at the grocery store...or you can make them at home and customize them with your favorite ingredients. Recipe here.

16. Mini Sweet Potato Banana Muffins

The Lean Green Bean / Via theleangreenbean.com

Make a big batch of these bite-size fruit and veggie muffins. You can always store them in the freezer and defrost them when you're craving one. Recipe here.

17. Spiced Honey Roasted Almonds

Natasha's Kitchen / Via natashaskitchen.com

Stick with almonds or try this same delicious seasoning on any mixed nuts. The result is always delicious. Recipe here.

18. Apple "Cookies"

Rachel Schultz / Via rachelschultz.com

Start with sliced apples and spice them up with your favorite toppings, like peanut butter, Nutella, cream cheese, nuts, dried fruit, and more. Recipe here.

19. Snap Peas 3 Ways

Sweet Peas and Saffron / Via sweetpeasandsaffron.com

You can pan-fry snap peas or roast them in the oven until they're crispy on the outside and tender on the inside. Then get fancy and dress them up with Parmesan and bread crumbs or sesame oil and seeds. Recipe here.

20. Avocado Deviled Eggs

Damn Delicious / Via damndelicious.net

This take on deviled eggs calls for avocado in lieu of mayonnaise. You can save lots of time by hard-boiling the eggs at the beginning of the week. Recipe here.

21. Caprese Skewers With Balsamic Dipping Sauce

Cookie and Kate / Via cookieandkate.com

Turn a classic caprese salad into an easy, on-the-go snack. Just skewer mozzarella balls, grape tomatoes, and any extra ingredients like peach or avocado slices. Recipe here.

22. Tuna Salad Cucumber Cups

Peas and Crayons / Via peasandcrayons.com

Slice some cucumber, throw together a simple tuna salad (with Greek yogurt if you want to keep it light), then assemble and chow down. Recipe here.

23. Homemade Yogurt Bark

sixsistersstuff.com

This four-ingredient bark is super customizable — use whatever fruit you want, and swap out granola for nuts or seeds if you need to change it up. Recipe here.

24. Carrot Cake Oatmeal Cookies

amyshealthybaking.com

Filled with good-for-you ingredients, these cookies are the perfect alternative to candy or other less healthy baked goods. Recipe here.

25. Oven-Roasted Chickpeas

Neudert, Kati / Getty Images/Foodcollection

You can dress up chickpeas to be so delicious. Plus, it's so easy, we roasted chickpeas four ways. Recipes here.

26. Sweet Potato Chips

seriouseats.com

These sweet potato chips taste better than the bagged kind, trust me. Recipe here.

27. Blueberry Muffins

runningwithspoons.com

These muffins are packed with berries, oats, and Greek yogurt, making them perfect for breakfast or an afternoon snack. Recipe here.

28. Buffalo Cauliflower Wings

Brittany (Eating Bird Food) / Via eatingbirdfood.com

No chicken? No problem. Recipe here.

29. Baked Avocado Fries

Alberto (Simple Vegan Blog) / Via simpleveganblog.com

Crispy on the outside. Soft and creamy on the inside. Recipe here.

30. Baked Banana Oatmeal Cups

Kim (Kim's Cravings) / Via kimscravings.com

Knock out your sweet tooth cravings with these simple oatmeal cups. Recipe here.

31. Tuna Salad Nori Wraps

Matt Ivan / Via platingpixels.com

Toss this high-protein snack together in just 10 minutes. Recipe here.

32. 5-Minute Protein Peanut Butter Energy Bites

Monique (Ambitious Kitchen) / Via ambitiouskitchen.com

The perfect portable snack for all you peanut butter lovers. Recipe here.

33. Grilled Zucchini Roll-Ups

Lindsay (the Lean Green Bean) / Via theleangreenbean.com

Wrap 'em up. Toss 'em in. EAT your heart out.

Recipe here.

34. Pizza Trail Mix

Brittany (Eating Bird Food) / Via eatingbirdfood.com

You had us at "pizza-flavored." Recipe here.

35. Hard-Boiled Egg and Avocado Bowl

Brittany (Eating Bird Food) / Via eatingbirdfood.com

Name a more iconic duo than eggs and avocado. We'll wait. Recipe here.

36. Parmesan Roasted Tomatoes

Rasa Malaysia / Via rasamalaysia.com

These delicious cheesy rounds will definitely hit the spot. Recipe here.

37. Western-Style Breakfast Burritos

Kim (Kim's Cravings) / Via kimscravings.com

So easy. And SO good. Recipe here.

38. "Almond Joy" Protein Overnight Oatmeal

Kim (Kim's Cravings) / Via kimscravings.com

Like the candy, but more filling and without all the sugar. Recipe here.

39. Easy Egg Wraps

Lindsay (the Lean Green Bean) / Via theleangreenbean.com

Egg + avocado + turkey + cheese should be an award-winning combo, tbh. Recipe here.

40. Plain Greek Yogurt With Fruit and Honey

Rixipix / Getty Images

This combo is a game changer for when you want something sweet, but don't want an entire dessert. Recipe here.

41. Veggie Nuggets

Tasty

It's vegetables, but in nugget form. How could it be bad? Recipe here.

42. Coconut Lime Cauliflower Rice

Tasty

Put the lime in the coconut and shake it all up to make this twist on a basic rice dish. Recipe here.

43. Healthy Broccoli Cheddar Tots

Tasty

If you're in the mood for something cheesy, then this lil' cheese-packed broccoli tot is for you. Recipe here.

44. Cauliflower Parmesan Tots

Tasty

Bring on the cheese! If broccoli isn't your thing, try this tot with cauliflower instead. Recipe here.

45. Asparagus Fries

Tasty

It’s a vegetable with a fry texture — and no fryer necessary. Need we say more? Recipe here.

46. Potato Wedges

Tasty

This recipe is so simple (and yummy), you won't believe you've never tried it before. Recipe here.

47. Garlic Parmesan Broccoli Rice

Tasty

Spoiler alert: You use broccoli to create "rice." Recipe here.

48. Ham and Cheese Cucumber “Sushi”

Tasty

These adorable sushi substitutes only take minutes to make, with ingredients you probably already have in your refrigerator. Recipe here.

49. After-School Banana Roll-Ups

Tasty

If you're on a roll with making rolls for snacks, try out these super-simple yet scrumptious banana roll-ups. Recipe here.

50. After-School Stuffed Cucumbers

Tasty

You'll never see cucumbers the same way again. Recipe here.

51. Frozen Grapes

Creative-family / Getty Images

"Stick some grapes in the freezer, wait a few hours, and enjoy — it's that simple! Recipe here."

—haylis3

52. Overnight Chocolate Chia Seed Pudding

minimalistbaker.com

Treat your sweet tooth with this creamy, chocolaty pudding that's made from nutrient-packed whole foods. Recipe here.

53. Quinoa Fruit Salad With Honey-Lime Dressing

twopeasandtheirpod.com

Instead of snacking on that sad, sad granola bar on your desk, whip up this refreshing fruit salad that's a little extra fluffy thanks to the quinoa. Recipe here.

54. Toast With Cottage Cheese, Pineapple, and Cashews

Macey Foronda / BuzzFeed / Via buzzfeed.com

"It's a combo so magical, you'll wonder why you've just been putting butter on toast this whole time. Recipe here."

—cathgiselle8

55. Red Pepper and Mango Rolls With Spicy Peanut Sauce

blissfulbasil.com

Easy to assemble and perfect for a crunchy bite. Recipe here.

56. Baked Almond Butter Banana

fedandfit.com

Three ingredients plus tinfoil and you've got a warm snack. Recipe here.

57. Cocoa Bites

86lemons.com

A combination of dates, cocoa, and other vegan deliciousness, blended in a food processor and shaped into perfectly portable balls. Recipe here.

This article contains content from Hannah Loewentheil, Melissa Jameson, Spencer Kombol, Rachel Gaewski, Christine Byrne, Sally Tamarkin, Shannon Rosenberg, Delaney Ratzky, and Arielle Calderon. It was compiled by Kelly Rissman.