I'm letting go of what doesn't help me. I spent the better part of 2015 being hurt by toxic relationships and being pushed around by life.
I'm taking myself back in 2016.
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." -Marcus Aurelius, Meditations (1909)
I don't think you're understanding what they are asking for.
Some people, such as myself and several others, think like this. Words of understanding- words that put our feelings and thoughts into a page and into action- help us get through this. It's not romanticizing it, it's a form…Â
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