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    Just 23 Products That Even Your Sleep Paralysis Demon Can't Compete With

    You can thank me in your dreams.

    We hope you love the products we recommend! All of them were independently selected by our editors. Some may have been sent as samples, but all opinions and reviews are our own. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    There aren't a lot of things worse than spending a night tossing and turning for seemingly no reason.

    If you've been struggling to get your very necessary eight hours, here are some products that might help.

    1. This sleep mask that will shut out the world (and the haters), so you can fall asleep without any kind of light disturbing your REM.

    2. This yoga mat, so that you can stretch it out before bedtime and get your limbs nice and loose.

    3. These blackout curtains if you're plagued by street lights that happen to be right outside your window.

    4. This sleep scrub by Frank Body that is perfect if you're someone who likes to take a bath before bed.

    5. This Echo Dot, which is the perfect little companion to remind you when you should begin winding down and getting ready for bed.

    6. This white noise machine, that's the adult equivalent of a soothing lullaby to ease you into your slumber.

    7. This wool quilt that will keep you unbelievably warm during the cold winter months.

    8. This humidifier and diffuser, so you can create a safe and snug environment, ideal for relaxing before and during bedtime.

    9. And this set of essential oils, which you can use with it to create a sleepy cocktail that will calm you down and have you ready for bed.

    10. This weighted cotton blanket that will tuck you in when there's nobody around to do it for you.

    11. This body pillow, which is the perfect companion if you're self-isolating alone.

    12. This LIFX Smart LED bulb, so you can set up your lights to turn different colours throughout the day and prepare you for bed.

    13. These blue light blocking glasses, because staring at a screen all day affects your sleep more than you think.

    14. This Audible subscription, which will give you monthly credit to use towards whatever book you want.

    15. This super-soft, heated throw blanket you can use to warm up your bed before you get in, because we all know how ridiculously cold the weather has been.

    16. This handheld body massager, that will have all your muscles super relaxed before bedtime.

    17. This handheld personal ~massager~ that's actually ridiculously chic looking.

    18. This Sleepy Lotion by Lush that will make you feel relaxed and ready for your eight hours.

    19. This oil spray that will restore the magnesium levels in your body.

    20. Or if you like to take baths before bed, these natural magnesium salts by Caim and Able that will rid your muscles of tension and allow you to relax after a long week of working from your couch.

    21. This Fitbit Versa 2, that's not only gorgeous, but will record your sleep quality, so you can see when you're tossing and turning and figure out why.

    22. This gel infused mattress topper that will conform to your frame and evenly distribute your weight on its surface.

    23. And finally, these period panties that means you can toss and turn to your heart's content without ending up with stained sheets.

    You, getting ready for the best damn sleep you've ever had: