Buzz·Posted on Feb 9, 201720 Things That Only List Lovers Will UnderstandFirst, you make a list. Then, you exist.by Greta AlvarezBuzzFeed Staff, EspañolFacebookPinterestTwitterMailLink 1. Your stress level decreases dramatically the moment you put pen to paper and start writing your goals down. Tap to play or pause GIF Tap to play or pause GIF Footprint Features / Via joyceoates.tumblr.com 2. With every new list you make, you feel both a massive rush of adrenaline and a peaceful oasis of calm at the same time. thinkstockphotos.com Tap to play or pause GIF Tap to play or pause GIF atrl.net 3. Post-its make your life happy. Via jimmychoosonthetreadmill.com 4. And you often feel lost if you don’t have a list to follow. Tap to play or pause GIF Tap to play or pause GIF Via ohnotheydidnt.livejournal.com 5. Only you know that indescribable feeling of pure bliss when you buy new stationery. Via Twitter: @tourquesa 6. Or when you buy a big pack of multicolored pens. Via jetpens.com 7. In fact, pretty much any office supply store makes you unbelievably giddy. Via rhodiadrive.com 8. Going to the supermarket without a shopping list? Utter chaos. Getty Images Chad Baker/Jason Reed/Ryan McVay 9. For you, starting a new year means buying a new planner. Via littleredmoose.blogspot.com 10. Lists help you organize your ideas in order to achieve your goals. thinkger.wordpress.com Tap to play or pause GIF Tap to play or pause GIF fuckyeahreactiongifs.tumblr.com 11. Every time you find an old notebook while cleaning, you inevitably find an old list as well. Via fastcompany.com 12. You impulse-buy just about any product related to planning out your week (or month/year/life). Via unamamadisenadora.com 13. And even though you prefer to have everything written out by hand, you also download apps on your phone so you can make lists, lists, and more lists. Via businessinsider.com.au 14. Having a cup of tea or coffee while planning your next to-dos sounds like the perfect way to spend a lazy Sunday morning. Via elitedaily.com 15. If you lose your to-do list (or worse, your planner!), you feel a gut-wrenching sensation of emptiness and despair until you make another one. Tap to play or pause GIF Tap to play or pause GIF Summit Entertainment / Via fuckyeahtwilightgifs.tumblr.com 16. Starting to study without a list is something that never happens with you. Tap to play or pause GIF Tap to play or pause GIF Via malone.edu 17. And at work, you're infinitely more productive with a list by your side than without one. Via mychoicefreedom.com 18. You dream of having a wall like this in your house. Via jordanemmitt.com 19. NOTHING can compete with the immense feeling of achievement you get when you check an item off your list. Tap to play or pause GIF Tap to play or pause GIF Cartoon Network / Via dewogong.tumblr.com 20. And over time, you've discovered that writing your goals down on paper gives structure and form to your ideas, dreams, and intentions. Tap to play or pause GIF Tap to play or pause GIF Via giphy.com And that, my friend, is a beautiful thing. This post was translated from Spanish.