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HEALTHY EATING

Challenge yourself with this healthy foods trivia.

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  1. Which is the most important meal of the day?
    Correct
    Incorrect
    Breakfast
    Correct
    Incorrect
    Lunch
    Correct
    Incorrect
    Dinner
    Correct!
    Wrong!
    Via womenshealthmag.com
  2. What are energy-rich foods?
    Correct
    Incorrect
    Ones that can make you gain weight
    Correct
    Incorrect
    Ones that are high in fats or sugars
    Correct
    Incorrect
    All of the above
    Correct!
    Wrong!
    Via healthydietbase.com
  3. Meat is high in protein and an important source of....?
    Correct
    Incorrect
    Magnesium
    Correct
    Incorrect
    Sodium
    Correct
    Incorrect
    Iron
    Correct!
    Wrong!
    Via eatthis.com
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