Study: Seriously, Yoga’s Actually Pretty Good For You

New research out of the UK says yoga can actually reduce pain and make people less stressed. It’s not such a hippy-dippy pursuit after all.

 
  Your Reaction?
  REACT WITH GIF
 

    Starting soon, you'll only be able to post a comment on BuzzFeed using a Facebook account or via our app. If you have questions or thoughts, email us here.

    Hot Buzz

    Order A Fancy Grilled Cheese To Discover What City You Should Live In

    quiz

    These Chorizo Meatball Sliders As Made By Aaron Sanchez Are Drool-Worthy

    Now Buzzing