Aspire always to be gentle in the mental and kind in the mind; especially with those with whom you disagree. Kindness creates a positive impact on your life and on the lives of all those around you. Your graciousness makes a powerful impact. The rewards are huge. Be kind to yourself. You can only give away what you have. This spiritual principle cannot be tricked. It is what it is. So, don't forget to be kind in the mind, and gentle in the mental.