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    32 Spring Workout Upgrades To Jumpstart Your Fitness Routine

    Yoga hammocks, stylish weights, and more gear for your spring fitness routine.

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    1. A speed jump rope that'll give you a *full-body* (yes, we're talking arms, legs, back, and feet here) workout session. You can do a couple of sets (for example, three sets of 30 jumps) right on your driveway or sidewalk, and you'll ~work up a sweat~ faster than you can say c-a-r-d-i-o.

    reviewer holds black and red jump rope in hands over sidewalk

    2. A foldable Treadly 2 Pro Treadmill, so you don't have to cancel your workout on rainy spring days. You can walk or jog up to 5 mph, move the handrail up or down (and yes, this means you can walk on the treadmill even with the rail *all the way down on the floor* for workouts), and track your daily progress in the Treadly App.

    3. Blogilates grip socks because you're ~always on your feet~ during virtual Pilates classes and don't want to slip. They have an open-toe design, provide your feet with great traction, and are super comfortable to wear for mat workouts. Plus, isn't the blue lace-up design so pretty?!

    4. A punching bag set so you can do a fast workout that'll get your arms in great shape *and* help you relieve some stress. It even comes with gloves, so you can easily create your own boxing setup indoors or outdoors, and pretend like you're the star of your very own Rocky.

    5. Glow-in-the-dark LED bands if you're running or walking when it's dark outside. Each band can be worn on an arm or ankle for optimal visibility early in the morning and late at night. Whether you workout before sunrise or after sunset, these bands will be very handy for your spring fitness routine.

    6. P.volve's Ultimate Kit so you can level up your spring strength workouts. It comes with a p.ball, gliders, 2-lb. hand weights, 1.5-lb. ankle weights, 3-lb. ankle weights, p. band, light ankle band, heavy ankle band, a three month membership to P.volve's digital platform, *and* 30-day unlimited access to P.volve's Live Virtual Studio. Try new classes while you tone and sculpt your body at home.

    7. Resistance bands that'll give your legs and butt one heck of a workout and wake up major muscles. Challenge yourself with five resistance bands levels while you do squats, leg raises, and lunges on a mat. If you're bored with your current lower body circuit, these bands will make you ~feel the burn~ in minutes.

    8. Printed bike shorts so perfect for hiking, running, and walking, you'll love wearing them all the time. They come in fun patterns (like the leopard-print one below) and have moisture-wicking fabric that'll help you stay dry when you exercise outdoors.

    9. An ~ohmazing~ mat to take your park yoga practice to the next level. It has a pretty pink and purple design, a 3.5mm-thick base to help prevent slipping, and a grippy microsuede top layer that'll withstand sweat while you flow from pose to pose.

    model carries pink, white, and purple-printed yoga mat in a black strap carrier

    10. A pack of dumbbell exercise cards that'll mix up your spring training routine with weighted planks, thrusters, and shoulder presses galore. You'll never know what's coming up next in the deck and your arms, legs, and core will be like "hello, where have you been all my life?"

    11. A TRX Suspension Training System for doing push-ups, pull-ups, planks, and more bodyweight moves outside. All you need to do is attach it to an overhead anchor point, lay down a mat, and give yourself a couple of feet to move around. It's so easy to set up and lets you exercise on the spot.

    Model uses a TRX Suspension Training System to do a full-body move outside

    12. An ab roller so you can ~roll~ your way to a stronger core over the spring months. If you need a break from your go-to crunches and sit-ups, this compact gadget will put your muscles to work in less time than a typical ab circuit.

    13. Adjustable Bala Bangles that'll add a lil' resistance (not to mention style) to your barre or Zumba sessions. These bracelet-like babies weigh one pound each, but they'll help boost strength whenever you're doing cardio or strength training. Just slide them on your wrists or ankles for a little workout pick-me-up.

    model wears light pink Bala Bangles while exercising

    14. A Core Max 2.0 because you'll get to work your abs, arms, and legs with this versatile piece of equipment. You can do crunches, push-ups, and more bodyweight movements with this compact device that'll help you exercise when it's raining outside.

    Model moves up to crunch while using green and black Core Max 2.0 machine in their kitchen

    15. A Ubarre weight that'll add a little more oomph to your outdoor Pilates session and double up as a chic piece of home decor. Use it while you do lunges, twists, and more toning exercises on your balcony or driveway.

    16. A FlipBelt so you don't have to carry anything when you go running on a sidewalk or trail. It has four pockets that'll securely hold your AirPods case, cards, keys, and phone. You can finally focus on your mileage without losing essential items.

    17. Adidas Ultraboost 21 sneakers that'll provide amazing energy return and support when you're running at the speed of light. Boost capsules and a Torsion System will elevate every step you take. Topping off this great shoe are comfortable footbed, heel, and toe areas.

    18. A Pilates ball to help you ~get to the core~ of balance and flexibility challenges. Crunches aren't the only exercises you can do with this small tool: It'll engage your abs during bridges, leg lifts, and spider triceps and make your spring core routine less boring.

    model completes various ab exercises using a pink Pilates ball

    19. Patterned leggings so gorgeous, you'll forget you're getting dressed to ~work up a sweat~. In addition to a vibrant red, green, and blue design, you'll love the comfy elastic waistband and overlock seams that'll provide comfort *and* feel great when you're taking your workout outdoors.

    Model wears tropical flower-printed red, blue, and green high-rise workout leggings

    20. A reversible yoga mat for your at-home Vinyasa flow that won't slide or slip when you move from pose to pose. It also easily folds up and fits on a closet shelf, so it won't get in the way of your spring cleaning.

    21. An interactive Plankboard so you can hit all your key body areas (think core, legs, arms, and back) and boost your balance abilities while you play games on your smart TV or phone. You'll be so dang good at planks in no time and get a fun workout out of it.

    Model in plank position while placing wrists and elbows on a gold interactive Plankboard

    22. A Booty Kicker that'll ~raise the bar~ for indoor and outdoor barre class. Perfect for reverse lifts and Plié squats, this fold-flat piece of equipment is durable as hell thanks to gripping rubber feet and a steel construction design. If you're over using a chair to work your glutes and inner thighs, this gem will be a big help.

    23. A collapsible, pop-up defender to help you play basketball (and soccer!) when the weather warms up: Just set it up under your driveway hoop to re-create a game-like environment, where you can dribble, pass, and shoot solo.

    Black pop-up defender in the middle of a basketball court

    24. A stationary bike because you can still get an amazing cycling workout at home, even if it's a windy, rainy day. It has comfy seating, adjustable resistance, a multi-functional display, and a space-saving design, making it perfect for smaller living spaces.

    25. A set of adjustable dumbbells so you can gradually work on your lifting skills this spring. With multiple weight levels (from 2.3 pounds to 4.5 pounds), you can give your biceps and deltoids the ultimate treatment during exercise sessions.

    26. A portable rowing machine because your arms and back will *feel the burn* while you enjoy an upper body workout anywhere indoors. Use the digital monitor to keep track of stats (count total, time, and calories) and fold it up when you're done.

    27. A high-impact sports bra that'll provide you with amazing support, thanks to criss-cross straps that keep your boobs in place, even if you're doing HIIT or running hard. Buh-bye bouncing and shifting during spring workouts, it's been real.

    28. A Nintendo Ring Fit Adventure game because you can high-knee, jog, and sprint through a fantasy world where you exercise to defeat enemies. With an interactive Ring-Con and leg strap, you'll complete different movements to jump over obstacles and fire projectiles in the game. This could be a fun alternative to walking around your block for the hundredth time.

    29. An aerial yoga hammock that'll help you do inversions and more yoga positions basically anywhere at home. Whether you're in the backyard, garage, or living room, you'll get to recreate a studio-like atmosphere for flexibility and relaxation. 🧘‍♀️

    30. A pretty crop top just begging to be part of your spring activewear wardrobe: its lightweight material is perfect for days when it's not too hot or too cold *and* it has a built-in bra to prevent your chest from bouncing. All you need are your fave colorful leggings to complete the look.

    the model in the white long-sleeved crop top

    31. An Obé Fitness membership if your fitness routine needs a spring revamp. Choose from barre, cardio boxing, HIIT, sculpt, yoga, and more engaging workouts that'll make your living room feel like a live studio. You can participate in express classes (they're only 10 minutes each!) or 28-minute live classes if you have more time.

    32. And a roll of KT Tape that could come to the rescue after a long outdoor training session. This tape provides support and helps minimize pressure around your knees, thighs, and calves. When it comes to post-run recovery, you'll want to ~stick~ with this solution if your muscles are, you know, feeling it.

    That feeling when you take your workout outdoors:

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