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Pro Skiers Tell Us Their Secrets To Winning Gold

We sat down with pro skier Ted Ligety and his coach, Forest Carey, to find out what it actually takes to bring home a gold medal!

Here are some of the things they revealed to us:

1. It takes a lot of dedication and practice!

2. Like A LOT.

3. Keep your competitive spirit alive...

4. ...and always be prepared for a challenge.

5. Don't be afraid of failure.

6. Find what fuels you!

7. Remember to stay positive.

8. You need a coach who balances you out...

9. ...and is as dedicated as you are!

Check out the full video below!

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Folgers is here to give you the strength you need to achieve your goals!

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