This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!

    VITAMINS AND SUPPLEMENTS - YES, YOU NEED THEM!

    Calcium. This one is especially important for us chicks – osteoporosis is no laughing matter. Age is just a number, but broken bones take their toll on overall health, especially in seniors - Healthy Lifestyle