Fruit Flush Diet

The Fruit Flush Diet was created by personal trainer and registered nutritionist Jay Robb, who wrote the “Fruit Flush Three-Day Detox.” Robb believes that fruit is a natural cleansing food.

The Fruit Flush Diet was created by personal trainer and registered nutritionist Jay Robb, who wrote the “Fruit Flush Three-Day Detox.” Robb believes that fruit is a natural cleansing food. The fruit flush diet is meant to flush toxins out of the body and relieve the digestive system of processed foods and fats. Some dieters lose 9-10 pounds in only three days on this diet, although much of this weight is water weight…

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