This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!Buzz·Posted on Oct 7, 2013Cats Explain The Paleo DietA Yabba Dabba Doo Time.by Sandra CanosaCommunity ContributorLinkFacebookPinterestTwitterMail The premise is simple: Live like a Caveman. Tap to play GIF Tap to play GIF Only eat what you could hunt or gather in the wild. Tap to play GIF Tap to play GIF Avoid anything that requires cultivated farming or processing. Tap to play GIF Tap to play GIF Our bodies haven't evolved to properly digest those complex foods. Tap to play GIF Tap to play GIF Enjoy eating lots of fruits, vegetables, lean meat, nuts and seeds, and seafood! Tap to play GIF Tap to play GIF Avoid grains, refined dairy, starches, legumes, or processed sugars. Tap to play GIF Tap to play GIF Eat when you're hungry. Don't eat when you're not. Tap to play GIF Tap to play GIF Get plenty of natural sunlight! Tap to play GIF Tap to play GIF Move around a lot at a slow pace. Tap to play GIF Tap to play GIF Sleep when it's dark. Work when it's light. Tap to play GIF Tap to play GIF You'll be fit and healthy in no time! Tap to play GIF Tap to play GIF