13 Steps To Instantly Improve Your Day
Having a rough day? Follow these directions to take you from the harsh drudgery of daily existence all the way into sanity and peace of mind. (Unless you are afraid of sloths. If you are afraid of sloths DO NOT DO THIS.)
STEP 1: Listen to this inspiring motivational speaker to help you get in the right frame of mind.
STEP 2: Really focus in on the faces of these grooms seeing their brides for the first time.

Courtesy of Photo Pink / photopink.com

Elario Photography / elariophotography.com

Elario Photography / elariophotography.com

Courtesy of Photo Pink / photopink.com

Courtesy of Photo Pink / photopink.com
STEP 3: Watch this majestic beast who is living life the way she wants to and doesn’t care even the tiniest bit about your “rules.”
Her name is Marnie and she is an inspiration to us all.
STEP 4: Take five seconds to listen to the most perfect sound in nature: the self-confident squawk of a baby sloth.
STEP 5: Watch these corgi brothers grow up together!

Corgnelius / corgnelius.com
They are wearing different outfits, which is proof that there’s a positive plan for the universe.

Corgnelius / corgnelius.com

Corgnelius / corgnelius.com

Corgnelius / corgnelius.com
STEP 6: Now watch giant men playing with tiny kittens.
Consider to yourself how the meeting of two such different things in this world can cause so much joy.
STEP 7: Take a moment to be infinitely glad that not a single one of these horrifying disasters has happened to you today.

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed

David Bertozzi / BuzzFeed
STEP 8: Take in these three essential tips from Ava, who is a thought leader in this arena.
Take notes if you need to, because this is some pretty powerful advice.
STEP 9: Read the happiest facts about animals, who almost certainly know something we don’t about the way the universe works.


Paul Baker / Creative Commons / flic.kr

ED Jones/AFP / Getty Images

Harold Cunningham / Getty Images via thinkstockphotos.com
STEP 10: Look at how much these people love their hedgehogs!

Andrew Gauthier / BuzzFeed
(Also note that in the hedgehog community, people prefer to call them “hedgies,” “quill kids,” or “pogs.")

Andrew Gauthier / BuzzFeed

Andrew Gauthier / BuzzFeed

Andrew Gauthier / BuzzFeed

Andrew Gauthier / BuzzFeed

Andrew Gauthier / BuzzFeed
STEP 11: Look at BUB on different kinds of moving things.
STEP 12: We’re almost there! Hit play on the song below, then read the story about how it came about while you listen.


Dan Meth / BuzzFeed




Dan Meth / BuzzFeed


Dan Meth / BuzzFeed


Dan Meth / BuzzFeed



Dan Meth / BuzzFeed

Dan Meth / BuzzFeed
STEP 13: Finally, channel the sloths who have helped to make this all possible and scroll down as sloooooooooooooooooooooowly as you can possibly manage to see what’s at the end of the road.
