EvelynEvelynr

Joined: Jul 2018
trophies: 1
posts: 0
comments: 2

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EvelynEvelynr commented on What Self Care Tips Do You Have For People Who Are Overwhelmed Right Now?
A really great technique I learned in therapy was to have a physical mental health checklist. If I'm in a low mood and I can't pinpoint why I'll work my way down this list. 1) have I drank a glass of water recently? 2) have I eaten a healthy meal in the past 5 hours? 3) have I spoken…
1 day ago
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EvelynEvelynr commented on Who's A Character You Grew Up Thinking Was Cool But Now You Think Is The Worst?
Sirius Black! Thought he was so cool when I was younger and cried when he died but now I'm older I realise he totally guilt tripped Harry into making dangerous decisions just because it's what James would have done, not understanding that Harry's personality is much more like his…
4 months ago
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