8 Foods That Will Make You Less Anxious
When you're feeling anxious, reach for the guacamole.
And if green tea isn't your thing, opt for chamomile.
Foods rich in omega-3 fatty acids
Eggs (but how you have them cooked is up to you!)
Yogurt and other probiotic foods
Beef, because it's rich in vitamin B
Whole wheat grains (READ: carbs)
BRB, this whole grain pasta won't eat itself!
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