4. Take a caffeine nap
If you find yourself requiring a midday boost, drink a caffeinated beverage right before you take a nap. It takes caffeine about 15 minutes to kick in, so your body will wake you up naturally (but set an alarm just in case). This way you won’t oversleep and you’ll be twice as alert when you wake up.
- Monday night's presidential debate may be the last hope for environmental activists who want climate in the national conversation.
- Miami Marlins star pitcher José Fernández has died in a boating accident. He was 24.
- US officials have determined al-Qaeda likely influenced suspected New York City bomber Ahmad Khan Rahami.