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erikdysong

erikdysong

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    erikdysong commented on Tell Us About The Little Things You Do To Curb Your Depression

    I stick to routines, orders, and schedules. Having my routines organized and sticking to them gives me a sense of control over how my day/week/month/life will progress. When I feel good, the routines help me make sure I do things I need to, like laundry and exercise. When I feel bad,… 

    3 years ago

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