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29 Ways To Eat More Veggies For Breakfast

You should eat about 3 cups of vegetables every day. Better start early!

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4. Blend finely chopped broccoli and cauliflower into a quiche with a gluten-free crust.

thewholefamilysfood.com

Veggie quiche tartlet: gluten-free crust, goat cheese, broccoli, purple cauliflower, arugula, pistachios, and olive oil. Get the recipe.

21. Also: Kale, carrots, beets, celery, parsley, and lots of fruits and ginger to make it all taste delicious.

Pictured left to right: Energy Shake (light green) with orange juice, banana, kale, kiwi, and dates; Veggie Detox (red) with beets, carrots, and celery; Parsley, Kale, and Berry Smoothie (dark green).

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