back to top
Community

Gain 10 Pounds of Muscle - How Skinny Guys Can Gain 10 Pounds of Muscle Within a Month

As a skinny guy, or hardgainer, I'll bet you'll pretty much do anything to gain 10 pounds of muscle quickly, right? I'll also bet that you've flicked through some bodybuilding magazines and read a number of articles telling you that you need to spend a small fortune on mass gaining pills and supplements?

Posted on

Gain 10 Pounds of Muscle - How Skinny Guys Can Gain 10 Pounds of Muscle Within a Month

Well, as a "skinny guy" hardgainer myself, I can tell you that to gain 10 pounds of muscle is easier than the magazines would have you believe. At the end of the day, you have to remember that the magazines make money by providing advertising space for the big supplement companies, and most of what they sell is unnecessary for the skinny guy who wants to gain 10 pounds of muscle within a month click here to continue reading full this article.

Here I'll show you what you can start doing today to help you gain as much as 10 pounds of muscle within a month, and transform your body into a head-turning beach-ready Adonis! click here to continue reading full this article.

This post was created by a member of BuzzFeed Community, where anyone can post awesome lists and creations. Learn more or post your buzz!

Every. Tasty. Video. EVER. The new Tasty app is here!

Dismiss