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Discover Why Belly Bloat Occurs

Do you have a bulging belly and you are just not sure why? You tried everything, diet, exercise, and maybe even a little nip and tuck, but still your belly is still bloating and you don't know why. In order to end belly bloat for good, you must first understand the main culprits of your bulging belly. Here are 5 common reasons for a bloating belly.

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Discover Why Belly Bloat Occurs

1. Food pairings - Yes, pairing certain foods with each other can cause your middle to appear larger than it really is. If you are mixing salty foods such as French fries, with bread, and high animal proteins, you will be sure to see your stomach bulge shortly after your meal. To avoid a bloating belly, it's best if you mix a quality protein, with a non-starchy vegetable. Chicken and broccoli are and ideal combination to avoid belly bloat click here to continue reading full this article.

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