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    22 Sleep Upgrades That'll Be Way Cheaper Than A New Mattress

    Sleep like the dead without worrying about having to fake your own death after paying for a new mattress.

    1. A 3-inch dense memory foam pad for a conforming hug meant to relieve pressure points.

    2. Or perhaps a ~cooling~ bamboo topper with a fitted skirt to keep everything in place and counteract any tendencies to sleep hot.

    3. A white noise machine to help block out the noises that keep you tossing and turning, like neighborhood dogs or an, um, active roommate.

    4. Or if you hate white noise, a pair of earplugs to drown out every single sound (including, but not limited to, your bae's snoring).

    5. A boyfriend pillow that'll be so much nicer than dealing with the terror of dating apps!

    6. Or a ~legit~ body pillow for cradling you in all the ways your old mattress won't.

    7. A lavender vanilla pillow spray — it may just lull you into lala land in mid-conversation with your bed mate. (Sorry, not sorry!)

    8. Good Day chocolate melatonin supplements that'll be a natural (and delicious!) way to get your body ready for slumber.

    9. Or Neuro Sleep Drink — made with melatonin, magnesium, and L-theanine — it may help you get to bed faster and sleep better through the night.

    10. A humidifier parked next to your head to help prevent sniffly noses and midnight gulps of water that disturb your sleep on the reg. Especially in the winter!

    11. Or an essential oil diffuser/low-key humidifier in case you want some added moisture and soothing scents in one whole shebang.

    12. A hypoallergenic silk pillowcase that may help your hair look smoother and prevent those weird creases on your face from cotton pillow cases (hi, fellow stomach sleepers). But it can also run a little cooler than the cotton variety for a comfier journey to dreamland.

    13. And a memory foam pillow with cooling gel to help you sleep through those summer nights.

    14. And while we're on the subject of sleeping hot, a comforter that's half cool and half warm that'll help keep everything just right for you and your partner.

    15. A weighted blanket designed to increase relaxation and reduce stress that may also be helpful for those with disorders such as anxiety, OCD, autism, and sensory processing disorder.

    16. Blackout curtain panels for keeping your sleep environment nice and dark.

    17. Sheet suspenders to make your fitted sheet that always seems to come lose in the middle of your wildest dreams stay where the good lord intended.

    18. A contoured knee pillow (with a washable cover!) for keeping everything aligned as you rest up for tomorrow.

    19. A contoured face mask to keep out the light. But it'll also let you comfortably blink when you awaken at your actual alarm in the morning and hopefully not a moment sooner.

    20. Or if you like to listen to music or podcasts to lull you to sleep, this headphones/eye mask combo will do the trick.

    21. A Himalayan salt lamp to provide your room with a soft, amber glow conducive to catching some z's.

    22. Corner clips for your duvet because it'll never not be annoying when the duvet shifts in the middle of the night.

    Reviews have been edited for length and/or clarity.

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