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11 Steps To Conquering Your Fear Of Spiders

Breathe in, breathe out, and say "Hello Spider, how are you doing today?"

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3. Or if you're especially nervous, use a raisin to role-play and practice having a casual conversation with a spider.

Elaina Wahl / BuzzFeed

Note: You can use any small item of your choosing; it doesn't have to be a raisin. For example, you could use a regular grape, pencil tip erasers, or those little promotional magnets banks give out.

11. And if none of that works then here's this: Spiders thrive on fear and the more you are scared the more they will flock to you and lurk...

Elaina Wahl / BuzzFeed

...and they will start building a community and disguising themselves as parts of your house until one day you notice your couch is moving so you bump it and it disintegrates into millions of tiny spiders and then they all start coming out of the woodwork and crawling towards you and everything in your house is made of spiders and you look down at your hands and SUDDENLY YOU REALIZE THAT EVEN YOU ARE MADE OF SPIDERS AND IT'S ALL OVER AND IT WOULDN'T HAVE BEEN THIS WAY IF ONLY YOU HAD CONQUERED YOUR FEAR WHEN YOU STILL COULD.

So don't be scared! LOL ;-)

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