Want New Years Resolution Help? There’s an App For That!
So do successful resolutions really just come once a year on January 1st? Rae Dylan – a life coach, interventionist, and creator of the DTOX app – says that “An addict can succeed when he/she realizes that their addiction interferes with what they value—and when they develop confidence they can begin to realize they can change.” That doesn’t necessarily have to happen on January 1st!
Recent Comments