back to top
Celebrity

Dame Helen Mirren Serves The Twerk

The regal actress stopped by Live With Kelly and Michael to shake that classy ass on daytime TV.

Posted on

On a promo tour for her new film, The Hundred-Foot Journey, Helen Mirren first slayed The Tonight Show with Jimmy Fallon.

Then, the 69-year-old **dropped** by Live With Kelly and Michael on Tuesday to discuss an embarrassing twerking incident.

media.giphy.com

And by "discuss," we mean she reenacted the twerk with the help of a large former football player/"twerking expert" by the name of Michael Strahan.

Here's the full clip, because this is what your bland Tuesday morning needed:

View this video on YouTube

Disney-ABC Domestic Television / Via YouTube

Or maybe don't watch the clip. Here's that GIF for you one more time. Peep the technique:

media.giphy.com

1. Hands on your knees.

2. Look back at it.

3. Werk them heels.

4. Pop, pop, pop it.

Here's hoping we can all get low — and look that good in a bodycon dress — at that age!

Top trending videos

Watch more BuzzFeed Video Caret right

Top trending videos

Watch more BuzzFeed Video Caret right
The best things at three price points