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12 Foolproof Ways To Distract Yourself From Thinking About It

Whatever "it" happens to be.

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1. Break out the crayons.

Or colored pencils, or markers, or paints. Whether you commandeer a coloring book from a child or just go free range on some notebook paper, art is good way to zen out.

2. Start a Netflix marathon.

Real life Netflix won't judge you for watching every episode of Buffy the Vampire Slayer in one sitting, and it'll definitely take your mind off anything that isn't snarky comebacks.

7. Go for a run.

Who knows, you might decide you actually find your center and enjoy it! And even if you don't, you'll be too busy thinking about the stitch in your side to worry about anything else.

12. Scrub your house/apartment/room.

Those baseboards haven't seen bleach water since you moved in. And is that dust bunny under the bed breathing? No time to think, break out those Magic Erasers and let's go!

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