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Feel Good Foods To Fast Track Good Moods

CEO & Early Instagram Adopter, Yumna Jawad of Feel Good Foodie (@feelgoodfoodie) is a master of crafting the most mouth watering dishes to amplify her spirits.

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We interviewed food blogger, Yumna Jawad, and it was nothing short of inspiring! Her passion for healthy cooking and clean eating captivates a large audience of over 2.2 Million. She helps nourish and nurture their well being through delicious recipes. It’s important for her to convey that food should make people feel really good. “Good food makes me giddy!“

As shown on her very notable instagram page, Yumna firmly believes that you don’t need a silver fork to eat good food! In fact, she supports the concept of having wholesome fresh ingredients to use. “I really try not to eat anything that my great-grandmother wouldn’t recognize as food.” That’s the real secret sauce.

So we asked her to exclusively share with us here on Buzzfeed her top 7 feel good recipes. And let us be the first to tell you —- she didn’t disappoint!

OH! Sit tight. We are just warming up. There’s still more delicious recipes below which you can find more of on

Perfectly Poached Eggs and Avocado


How to cook perfect poached eggs in with three simple tools: a pin, a timer and 10 seconds. You’ll get flawless poached eggs every time! These poached eggs are served with avocado on a toasted English muffin.

To enjoy more feel good food that will be sure to fast track your good mood, follow Yumna’s cooking journey over on

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