1. Carbs Are Killing You, Or Are They? Forbes.com / Via forbes.com It's been said numerous times before that if we want to reach our healthy weight, we need to scratch fat from our diet. But is that what's really making us fat? 2. How much sugar is in a "healthy" diet? DitchTheCarbs.com / Via ditchthecarbs.com Are you eating what many people perceive as a healthy diet? Low fat? Fruit smoothies? Medjool dates? Weight watchers dinner? Have you ever thought to yourself how much sugar is in a healthy diet? Take a look and see where all that sugar is hiding. 3. 10 Reasons To Quit Sugar TheCandidaDiet.com / Via thecandidadiet.com We've all been warned about excessive sugar consumption. Here's why you should quit sugar. 4. Names of Sugar DitchTheCarbs.com / Via ditchthecarbs.com If we want to really read and understand labels so we can avoid sugar, we need to know all the tricks of the trade and how sugar hides from us. 5. Sugar In Drinks Choice.com.au / Via choice.com.au Would you eat 16 teaspoons of sugar? We bet you won't, so why drink it? 6. Low Carb for Diabetes DitchTheCarbs.com / Via ditchthecarbs.com If you or anyone you know is suffering from or at risk of diabetes, here's an amazing article on the best diet for diabetics. 7. Low Carb Hacks: How to Make Healthy Low Carb Swaps DitchTheCarbs.com / Via ditchthecarbs.com Thinking of switching to a low carb diet? Here's where to start. 8. Carbs or Fat? The Battle Continues... Forbes.com / Via forbes.com What's going to make you fatter? Eating a plate of bacon and eggs or a bagel with low-fat cream cheese? Learn more here. 9. How Soft Drinks Impact Your Health ahealthblog.com AHealthBlog.com.au / Via ahealthblog.com Most of us love to get a jolt of energy or sweet taste from a soda. However, a sip of those bottles of sweet goodness is not harmless at all. See how soda can impact your health.