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How To Have A Sugar Free Birthday Party - And Still Have Fun!

Birthday parties - where people come together to load themselves up with lots of carbs and sugar. But that doesn't have to be the case! If you want to make your birthday party healthier for everyone, here are my 5 Top Tips to get started and 5 sugar free dishes you can serve. Parties can still be fun without the sugar overload. Just don't make a big deal, and no-one will even notice.

Will Cauliflower Ever Rule The World?

Cauliflower is an awesome alternative to your favorite meal time staples when you decide to go low carb. It is the go-to vegetable for an incredible variety of recipes - even chocolate puddings! Here are some recipes that will make you fall in love with cauliflower again.

18 Low Carb Recipes That Changed The World!

How to change the world? One low carb recipe at a time. Make this year the best you can be. Try giving up the sugar and the grains, even if it’s just for a month to begin with. With these recipes you've got a head start.