Are You Getting Your Goodnight Sleep?
Its 03.00 am, and you still can't sleep?
An emotional wellness platform.
Its 03.00 am, and you still can't sleep?
Diary of a Young Girl by Anne Frank, a record of her personal life amidst the Holocaust, is the most famous diary and a renowned book, read widely across the world.
My doctor said I don't have depression. She told me I live a great life, I learn, I drive, I am a Mom, so I can't possibly have depression. If I was not having depression, why was my head exploding and I was not able to work?
“Everybody thinks I am this happy-go-lucky, chilled out personality, but the truth is - I’ve always been lonely. In fact, I’ve come to a point where I feel it’s better to believe in the ‘You come alone; you go alone’ mantra instead of expecting and then having to feel the disappointment.” Can you, or somebody you know relate to the above? If yes, then read on to know more ….
Life, as we know, has many spheres to it, with romance being an integral part of our existence. So, what does it take to be in love? Romance is everywhere these days - Facebook, Snapchat, you name it! But have you ever pondered over some of it’s behind-the-scenes? When do we know that our relationship is going out the window? It is often said that the love of a person completes them, or makes them whole. I would care to disagree a little there. We are all complete and significant, and love is but a choice that we make, day after day, to be with somebody who, yet again, is complete. It is the coming together of two wholes to willingly form a union - is how I see it.
It was 3 months already when I began my journey towards motherhood. I was getting adjusted with the changes in my body, in my routine and all the love and attention I received from my friends & family. It did seem like a long journey but holding my baby in arms seemed all worth it. It was my first pregnancy, and I could not stop imagining of how my baby would look like, be like.
Reena used to feel lonely and disconnected in her marriage. Theirs was an arranged marriage with a courtship period of 3 months. She could sense from the start that Vivek was never comfortable whenever there was an emotional outburst. He would try to cheer me up by making up a joke about the situation or he would divert the topic, it always felt like he was mocking me. It made me question: Why doesn’t he ever ask me what made me sad” ”Doesn’t he care about what I feel?”
In today’s time where almost everyone is in a relationship with their loved ones. People keep asking me “Why aren’t you in a relationship? You’re so beautiful and confident; You must definitely have a boyfriend!”
“Behind everyone who behaves as if he/she were superior to others, we can suspect a feeling of inferiority which calls for very special efforts of concealment. It is as if a man/woman feared that they were too small and walked on their toes to make themselves taller”---- Alfred Adler
“I so badly wanted to tell mom and dad about my relationship, but I couldn’t. They wanted me to focus on my MBBS. How could I explain to them that a relationship does not necessarily imply one is casual about their career?” - Arohi How many of us have had to face the brunt of a difficult conversation? Haven’t we all been in a situation where we had to either discuss or address something that was rather uncomfortable? If yes, then you would be able to relate to Arohi’s story.
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