21 Healthy And Delicious Freezer Meals With No Meat
Cook once, eat twice. Or three times, or four times. The only limit is the size of your freezer.
Soups, casseroles, and stews are all great things to make and freeze, because they don't dry out. But you'd be surprised how well stuff like burgers, burritos, and breakfast foods will keep in the freezer as well.
Always package food you're freezing in a container or wrapping that's as air-tight as possible, label with the date and what it is, and thaw it in the fridge when it's time to defrost. Get more smart freezing tips here.
1. Vegan Tempeh Black Bean Burgers
2. Broccoli Quinoa Casserole
3. Cremini Mushroom and Chard Stuffed Shells
4. Hearty White Bean Vegetable Soup
5. Blueberry Oatmeal Yogurt Pancakes
6. Coconut Curried Sweet Potato and Chickpea Stew
7. Breakfast Quesadillas
8. Tomato, Broccoli and Mozzarella Pasta Casserole
9. Vegan, Gluten-Free Kale and Quinoa Minestrone
10. Greens and Tofu Scramble Wrap
11. Vegan Chili
12. Lasagna Primavera
13. Slow Cooker Split Pea Soup
14. Sweet Potato Waffles
15. Baked Eggplant Parmesan
16. Three Sisters Empanadas
17. Slow Cooker Chickpea, Butternut Squash and Lentil Stew
18. Cheesy Brown Rice Casserole with Broccoli and Mushrooms
19. Spicy Butternut Squash, Quinoa & Black Bean Burger
20. Healthified Kale and Portobello Lasagna
21. Loaded Vegetable Soup
