8. Light salad dressing.
Regular salad dressing helps your body absorb carotenoids, which reduce your risk of cancer and heart disease. The light stuff may have fewer calories, but it also has fewer health benefits. Isn’t that why you were eating a salad in the first place?
- The death toll from Italy's earthquake rose to 247 people amid efforts to dig out residents still trapped in rubble.
- Brexit leader Nigel Farage drew parallels between British citizens' vote to leave the European Union and some Americans' support for Trump.
- WhatsApp will start sharing your account info with Facebook. You can decline the new policy, but must opt into it first 📲😵