One of the best parts of cycling is that almost anyone can do it, just about anywhere. Bikes for the urban rider or for back country trails are available. You can go out for a morning ride and some "me" time or head out with a group of friends. Even if you have a physical disability you may be able to enjoy cycling by using a tricycle or hand cycle. Tricycles or hand cycles can also be a wonderful way for older adults to become involved with or continue riding.