back to top
Goodful

These Nine Sweet Potato Toasts Will Make You Feel Healthy And Happy

So many options!

Posted on

Here's a video showing you how to make them all:

Facebook: video.php

Peanut Butter Banana Cinnamon

Servings: 1  INGREDIENTS1 sweet potatoPeanut butter, to taste1 small banana, slicedCinnamon, to taste PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Spread peanut butter evenly across sweet potato toast and top with sliced banana.Sprinkle with cinnamon and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

Peanut butter, to taste

1 small banana, sliced

Cinnamon, to taste

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Spread peanut butter evenly across sweet potato toast and top with sliced banana.

Sprinkle with cinnamon and enjoy!

Bacon And Egg

Servings: 1  INGREDIENTS1 sweet potato 2 slices of bacon, cooked2 eggs, scrambledSalt, to tastePepper, to tasteGreen onion, for garnish PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Place two slices of cooked bacon on the sweet potato toast.Scramble eggs with salt and pepper and place on top of bacon.Garnish with green onion and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

2 slices of bacon, cooked

2 eggs, scrambled

Salt, to taste

Pepper, to taste

Green onion, for garnish

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Place two slices of cooked bacon on the sweet potato toast.

Scramble eggs with salt and pepper and place on top of bacon.

Garnish with green onion and enjoy!

Almond Butter And Fruit

Servings: 1  INGREDIENTS1 sweet potato Almond butter, to tasteHandful blueberriesHandful pomegranate seeds PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Spread almond butter evenly across sweet potato toast. Top with fresh blueberries, pomegranate seeds and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

Almond butter, to taste

Handful blueberries

Handful pomegranate seeds

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Spread almond butter evenly across sweet potato toast.

Top with fresh blueberries, pomegranate seeds and enjoy!

Fried Egg And Beans

Servings: 1  INGREDIENTS1 sweet potato Refried black beansSalsa, to taste1 egg, friedCilantro, for garnish PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Heat refried black beans and spread evenly across sweet potato toast. Spread salsa over beans and top with a fried egg, garnish with cilantro and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

Refried black beans

Salsa, to taste

1 egg, fried

Cilantro, for garnish

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Heat refried black beans and spread evenly across sweet potato toast.

Spread salsa over beans and top with a fried egg, garnish with cilantro and enjoy!

Brie And Walnuts

Servings: 1  INGREDIENTS1 sweet potato Spreadable brie, to tasteHandful walnutsHoney, to taste PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Spread brie evenly across sweet potato toast. Top with walnuts, drizzle with honey and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

Spreadable brie, to taste

Handful walnuts

Honey, to taste

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Spread brie evenly across sweet potato toast.

Top with walnuts, drizzle with honey and enjoy!

Chicken Salad

Servings: 1  INGREDIENTS1 sweet potato Chicken salad, to tasteGreen onion, for garnish PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Spread chicken salad evenly across sweet potato toast.Garnish with green onion and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

Chicken salad, to taste

Green onion, for garnish

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Spread chicken salad evenly across sweet potato toast.

Garnish with green onion and enjoy!

Strawberry Almond

Servings: 1  INGREDIENTS1 sweet potato Light cream cheese, to taste1-2 strawberries, slicedHandful sliced almonds PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Spread cream cheese evenly across sweet potato toast. Top with sliced strawberry and almonds and enjoy!

Servings: 1

INGREDIENTS

1 sweet potato

Light cream cheese, to taste

1-2 strawberries, sliced

Handful sliced almonds

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Spread cream cheese evenly across sweet potato toast.

Top with sliced strawberry and almonds and enjoy!

Southwestern

Servings: 1  INGREDIENTS1 sweet potato ½ small avocado, mashedSalt, to tastepepper, to tasteCorn salsa, to tasteHot sauce, to taste PREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Mash half an avocado. Add salt and pepper, to taste. Mix until well combined. Spread the mashed avocado evenly across weet potato toast and top with corn salsa.

Servings: 1

INGREDIENTS

1 sweet potato

½ small avocado, mashed

Salt, to taste

pepper, to taste

Corn salsa, to taste

Hot sauce, to taste

PREPARATION

Cut sweet potato into thin slices, about ¼ inch thick.

Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.

Remove from toaster and let cool enough to handle.

Mash half an avocado. Add salt and pepper, to taste. Mix until well combined.

Spread the mashed avocado evenly across weet potato toast and top with corn salsa.

Top trending videos

Watch more BuzzFeed Video Caret right

Top trending videos

Watch more BuzzFeed Video Caret right
The best things at three price points