Paid PostPosted on Mar 19, 20188 Insanely Easy Ways To Detox Your LifeGoodbye, toxic habits. Hello, good vibes! Detoxify the bacteria even below your gum line with NEW Crest Gum Detoxify.by CrestBrand PublisherFacebookPinterestTwitterMailLink 1. Delete all of your exes' numbers from your phone. Tap to play GIF Tap to play GIF ThinkStock / JRT Yes, even that ex — especially that ex. 2. Hide all of the people on social media who you can't stand. Tap to play GIF Tap to play GIF Family Channel / Universal Kids Because you really don't need minute-to-minute updates on that rando from high school's gardening adventures. 3. And, while you're at it, consider deactivating a social network (or 12). Tap to play GIF Tap to play GIF BuzzFeed Violet / Via youtube.com "Social media can't make you feel bad without your consent." —someone important, probably 4. Stop obsessing about that awkward interaction you had three months ago. Tap to play GIF Tap to play GIF Fox Sports / Via wifflegif.com Real talk: The only person who still cares that you started a meeting by saying "hey, grudes" instead of "hey, dudes" is you. 5. Embrace routine and schedule time to actually take care of yourself. Tap to play GIF Tap to play GIF Paramount Pictures Sure, you could watch house-hunting shows until you pass out on your couch at 2:07 a.m. Or you could be a functional adult who brushes their teeth every night and feels good about themselves in the morning. 6. Stop RSVPing "yes" to events you're not actually excited about attending. Tap to play GIF Tap to play GIF NBC / Via i.imgur.com You're perfectly capable of being bored in the comfort of your own home. 7. Remember all your fitness goals boil down to “sit less.” Tap to play GIF Tap to play GIF Via monstergif.com You don’t have to wake up at the crack of dawn to train alongside a tribe of hyper-ripped gym warriors to be healthier; you just have to...sit less. 8. Change the tone of your internal monologue. Tap to play GIF Tap to play GIF Fox / Via pandrea-flamingos.tumblr.com Replace negative thoughts like What kind of loser gives a presentation with salad in their teeth? with more compassionate ones like I have salad in my teeth? Good thing I’m still hungry. Start taking care of your gums with Crest Gum Detoxify! Say goodbye to toxic habits and hello to healthy gums! Crest Gum Detoxify toothpaste helps with something you didn’t know you needed to detoxify: your bacteria-covered gums. Buy it now to give your gums the TLC they deserve.