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How do you help yourself when you’re out in public alone and feel an anxiety attack creeping on? I used to love grocery shopping and now can barely walk into one without my heart rate skyrocketing and feeling lightheaded. same goes for being outdoors when it’s hot. It’s like being…
One time my friend and I were walking around Trader Joe’s discussing if we should get coffee cake or pancake bread for our wine night. I’d never had the pancake bread while she never had the coffee cake (which we talked about out loud). Fast forward a few minutes later and this gentleman…
A trick that always helps me is to think of something you routinely do that has a handful of steps to it (4-6 max), then slowly repeat the steps to yourself over and over until you can easily say them. For example, I’ll use my morning routine so I’ll say “wake up, brush teeth, make…
Chuck and Blair will always be the greatest. Equally matched with their lifestyles and attitudes towards things (partying, sex, money, power). Plus they both had great character development from the first season to the last. And you can’t tell me the “3 words, 8 letters, say it and…
Omg as told by ginger, braceface, totally spies & out of the box were the best! No one ever seems to remember out of the box on Disney but what a great show.
Betty Draper from Mad Men. I feel like she was cheated on by her husband constantly, made out to be wrong when she suspected it, was semi forced to live a solitary housewife life when she did have her own modeling career and always wanted to go back to it. Then they made her out to…
she also uses fake tanner a lot, and the more you wash your hands, the more the tanner comes off. usually results in people with fake tans having paler hands ??♀️
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