Excuse me. Are you in the mood to get grilled, roasted, and skewered (but not fried [too high in calories, and you should know this!!]) on your knowledge of nutrition?
Wow, well you've come to the right place. Here's how it works: Fire up the video at the bottom of this post and you'll be guided through a series of 10 pretty painless — I say pretty because, I'm sorry, what is a "complex carb" again? — questions that'll determine how savvy you really are.
And be sure to select your answers quickly — this baby is timed.