On average, everyone lose 50 to 100 hairs a day. But if you are losing hair more than this, then it’s an abnormal rate. This is a sign of serious medical condition that is need to be checked as soon as possible. There are various types of hair loss and one should try to understand the causes behind them.
Many people have iron deficiency because they don’t eat enough iron rich foods. If you are losing your hair you should check your iron level. It is a great cause behind hair fall problem. It is very beneficial to get iron through good diet and correct iron supplements.
An unhealthy scalp can cause difficulty for hair to grow. The health of your scalp is very important for the health of your hair. If your scalp is oily, you have to wash it regularly. Dandruff is one of the common sign of an unhealthy scalp and makes your scalp itchy. Anti-dandruff shampoos will be helpful to control this kind of scalp. If you want to promote healthy scalp, use hair serum that soothes and cool the scalp. It will help to create ideal environment for healthy hair growth.
Stress can make you gray and can lead to hair fall. Stress can occur 6 weeks to 3 months after any stressful life event. If you experience any traumatic event, you will notice an increased amount of shedding. Your hair will grow back if you keep your stress under control.
Now a days many of us like to play with our hair and try various things. Too much styling like shampooing, dyeing, using chemicals can cause your hair to break. Use of too much flat irons, hair dryer can make your hair look beautiful but at the same time it is very harmful and can damage your hair. Using excessive heat can be dangerous because it destroy your hair texture and may lead to hair loss.
Medical conditions like thyroid can also be a cause behind hair loss problem because thyroid gland is very important as it controls the functions of our body. Growth of hair depends upon the proper functioning of thyroid gland. Thyroid disorder can destroy your overall look.
There are many medications that have side effects and may cause hair loss. If you are taking any anti depressant you will notice that you are losing your hair. Medicines used for blood thinning, blood pressure, acne disease, lithium are possibly the ones that cause hair fall.
Vitamin A can be beneficial for many body functions but too much intake of it could be dangerous for the health of your hair. Lack of protein intake can stop the growth of your hair. Low level of vitamin B is also another reason behind hair loss. In short, try to have a balance diet.
If you are also facing hair fall problem, then you must use hair loss and hair growth shampoo in order to gain your hair back and be ready to look beautiful again.