citraischu
SHARE THIS PAGE View Viral Dashboard ›
    • citraischu

      Do something that you enjoy doing. I have been wanting to try freeletics but I don’t enjoy high intensity work out so I compromise the intensity. I still do my burpees, squats, sit ups and followed by 20 minutes biking. I love biking. Don’t force yourself into doing something intense (if you are not into it), instead listen to your body and challenge yourself to do something that you love, everyday.

Load More
Loading...