tasty

7 Sheet Pan Chicken Dinners To Make This Week

One and done.

Design by Andrew Richard / BuzzFeed

1. Ham & Cheese Chicken Rollups

Serves 2

Recipe by Alvin Zhou for BuzzFeed Tasty

INGREDIENTS
2 boneless skinless chicken breasts
1 teaspoon salt (for chicken)
¼ teaspoon pepper (for chicken)
1 teaspoon garlic powder
4-6 slices ham
4 slices provolone cheese
1 cup flour
2 eggs, beaten
1 cup breadcrumbs
3 cups broccoli florets
4 tablespoons olive oil
1 teaspoon salt
1/4 teaspoons pepper

INSTRUCTIONS
1. Preheat oven to 400°F.

2. Cut about ¾ of the way through the chicken horizontally, making sure not to cut through the other side. Flip the chicken open and flat. Lay a sheet of plastic wrap on top of the chicken and pound it flatter using a pot or a pan. Remove the plastic wrap. Season with the salt, pepper, and garlic powder, rubbing the seasoning in evenly. Lay 2-3 slices of ham over the chicken, followed by 2 slices of provolone cheese. Carefully roll the chicken up.

3. Transfer the flour, eggs, and breadcrumbs into 3 separate bowls. Dip the chicken roll into the flour, tapping off any excess, and then into the egg, followed by the breadcrumbs. Place on a baking sheet.

4. Add the broccoli to the baking sheet, mixing it with the olive oil, salt, and pepper. Make sure to save a little oil to drizzle on top of the chicken.

5. Bake for 20 minutes, slice, then serve!

2. Honey-Dijon Chicken with Potatoes and Carrots

Alvin Zhou / BuzzFeed

Lauren Zaser / BuzzFeed

 

This chicken dinner is healthy, but still simple and tasty enough for kids. Recipe here.

3. Spiced Sheet Pan Chicken and Veggies

A blend of cumin, paprika, thyme, and ginger keeps this from being run-of-the-mill. Recipe here.

4. One-Pan Chicken Parm and Roasted Zucchini

Chicken parm doesn’t have to be a messy, fried ordeal. Recipe here.

5. Lemon-Parmesan Chicken with Asparagus

This bright, spring-inspired dish is easy enough for family but fancy enough for company. Recipe here.

6. Baked Ranch Chicken Tenders and Veggies

Who could say no to this? Recipe here.

7. Cheesy Chicken Hasselback Fajitas

Chicken fajitas are the best. And trust me, they’re even better when the chicken is stuffed with cheese. Recipe here.

Check out more articles on BuzzFeed.com!

 
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