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How To Master This Week's Meal Prep

Because the last thing you want to worry about in the middle of the work week is food.

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3. Make a big batch of slaw; It won't wilt like a lettuce salad, which means it'll taste good for longer!

You can use cabbage as the base, but lots of other crunchy vegetables will work if you slice them thinly enough. Fennel, carrots, and bell peppers are all great choices. Add dried fruit for a little sweetness, too.

Recipe: Fennel Salad With Raisins


6. Make a big batch of oatmeal in the slow cooker.

You can eat a serving straight out of the slow cooker as soon as it's done, then portion out the rest and keep it in the fridge. For the next couple of mornings, all you need to do is heat the already cooked oatmeal. Recipe here.