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18 Delicious Breakfast Salads

The most important meal of the day should leave you feeling fantastic.

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4. Blueberry Breakfast Salad

That blueberry muffin from the deli case is an easy option, but it'll just lead to a 10 a.m. sugar crash. Enjoy your blueberries with greens, oranges, and a little bit of granola for a breakfast that'll stay with you longer. Recipe here.

5. Baby Kale, Tomato, and Poached Egg Breakfast Salad

Top greens and whatever other vegetables you have in your fridge with a couple of poached eggs, and you'll get 12 grams of protein, plus tons of nutrients and fiber. Recipe here.


15. Avocado Citrus Crunch Salad with Oat Croutons and a Buttermilk Drizzle

"Oat croutons" is really just a salad-y way of saying "granola," but I dig it. Make a big batch of them, then stock enough produce to make this salad all week. Recipe here.

18. Breakfast Grain Salad with Blueberries, Hazelnuts and Lemon

A hearty base of quinoa, millet, and oats is studded with antioxidant-filled blueberries and folate-rich hazelnuts, then tossed in lemon juice and zest for some added brightness. Recipe here.