1. Build a Baseline Flickr: 52902669@N05 This is really crucial to any body care routine. You basically need to start taking inventory of where you are and where you want be. Gauge things like the number of burritos you can hold in one hand, how long can you lay in bed watching Netflix, and how many crumbs you may find in your belly button. This will help with establishing where you want to be in a month from now. 2. Stretch Before Meals Tap to play or pause GIF Tap to play or pause GIF imgur.com If you stretch before a running marathon why wouldn't you stretch before a food one? 3. Gather all the TV Streaming Passwords: That Means Hulu Plus, Netflix, HBOGo, WHATEVER YOU DON’T HAVE, JUST GET IT. Tap to play or pause GIF Tap to play or pause GIF tilty.tumblr.com Become a spy. You need this. You need this for your initial winter hibernation and then to continue to hibernate. DO WHAT YOU GOT TO DO. NO FRIENDS, JUST PASSWORDS. ARE YOU SERIOUS OR WHAT? 4. Become a Front, Back, Anytimeyoudamnplease Loader imgur.com You may be programmed to only eat at certain meal times but it really should be an all-day, everyday kind of thing. This can be difficult but it really depends on how hard you are willing to work for the hot winter bod.**Please note this photo is ~aspirational~, don't feel pressured to be like this RIGHT away. You'll get there!!!*** 5. Buy Motivational Winter Clothes Tap to play or pause GIF Tap to play or pause GIF imgur.com This is the most fun part of it. Those fancy sweatpants? Get on it. It’s time to get bulky and comfortable. Leggings as pants? WHY WOULDN’T YOU?? 6. Brown Bag It imgur.com Bring your lunch in a brown bag, eat the bag too, good nutrients, good job. 7. Fries Fridays Compfight / Flickr: 36681111@N00 Yeah, some places call it "Fitness Fridays" but why would you do that to yourself? FRIES FRIDAY ALL DAY ERRDAY. JK, just Fridays. Please note this applies to all fried food. Buy a ticket to a state fair if you can! The world is your (fried) oyster, take a bite! 8. Blast Your Booty Tap to play or pause GIF Tap to play or pause GIF gifloop.tumblr.com Blast your fine derriere with a spotlight at night to make sure she knows she's the star. This is for you. Let her sing. 9. Pick the right poison Creative Commons / Flickr: 83447993@N00 Pick a vegetable every day to remind you of the dark side and mock the crap out of it. This is your poison and it deserves to cry. Go ahead, laugh in the vegetable's face. 10. Just Dance! Tap to play or pause GIF Tap to play or pause GIF giphy.com Self-explanatory. This goes hand in hand with a little extra life hack from me to you. Seriously, this one is free. You can keep your winter body for however long you want!!!!! Transitions great for spring, summer, and even fall. It's your body, you human, you. And it's great all seasons.